Saturday, September 26, 2015

The Kidney

 Excess in take of pain killers can cause kidney injuries...it's advisable that when u visit a pharmacy u don't just buy pain killers...but u should also ask the use each because side effects are seen...
The intake of excess water is advisable... Most people don't enjoy d intake of water so they go for fizzy drink which is nt very advisable to be taken in excess because it can lead to diabetes...
The kidney should be properly dehydrated to function wel...
Drink at most 3litres of water daily...it helps wash the system properly...
All this helps prevent kidney injuries and so on...
Monthly medical checkups is advisable...
N.B :health is wealth...

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